Lucy Wolfe is a sleep consultant and author of the The Baby Sleep Solution. Her solutions are sympathetic, child centred and parent-led. They take into account individual child's needs, parenting style and expectations.
Last week Vogue Williams and Spencer Matthews enlisted Lucy's help in getting their six-month-old Theodore back into a resting routine.
Shonagh caught up with Lucy on the Sunday Grill where she shared her advice and answered some listener questions.
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