Today on the Afters Niall and Sho chat about the workmen nearby and Sho's embarrassing attempt to flatter them

Niall returns to work after going on the run, and Sho asks the South East how himself and Darren should be punished.

There's also a very unappetizing confession on the daily dilemma, and some gripes out early morning snacks

It's the Beat Breakfast Replay, with some extra flavour thrown in.

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