Families across the country are being encouraged to ditch devices today for 24 hours.

CyberSafe Ireland’s holding ‘Cyber Break’ from 5 o’clock this evening until 5pm tomorrow.

It wants families to take a break from their screens and to spend the day to connect in other ways.

CyberSafe Ireland, CEO Alex Cooney says it’s important people get the balance right, away from devices:

“We’ve all spent more time online over the last few months as a results of the restrictions from Covid-19.”

“I think it’s time to take a step back and reassess.”

“I’m going to struggle too, but I think it’s really important that we do it.”

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