Today, Tuesday October 10th marks World Mental Health Day.
Our friends at Lyons Tea have teamed up with Pieta house to encourage us all to place emphasis on the importance of raising awareness about mental health.
Mental illnesses can affect any age, race, religion, or income - it knows no barriers.
That's why it's important that you look after your mental health, and it's vital that we keep the discussion going with our friends and families surrounding mental health.
Talking over a cuppa encourages families to put the kettle on this World Mental Health Day, brew some tea, grab some bikkies, and have a chat about mental health, because the road to changing the stats starts with us.
As a way of doing so, you can get involved in the conversation about mental health by checking out Lyons Tea's Facebook page, or by using the hashtag #TimeToTalk.
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This content is brought to you by Lyons Tea.
Ireland’s favourite Tea, with its iconic Green Lyons Original pack, Lyons Tea has been at the heart of conversations across Ireland and is fondly recalled as THE Quality Tea.